Is Panadol Extra Advance Tablets 16s, 500mg Paracetamol and 65mg Caffeine Tablets. For Pain Relief. Low FODMAP?

Ingredients

Each tablet contains the active ingredients Paracetamol 500 mg and Caffeine 65 mg, Also includes a mixture of Sodium Methyl (E 219), Sodium Ethyl (E 215) and Sodium Propyl (E 217) Parahydroxybenzoates. As we are always looking to improve our products, our formulations change from time to time, so please always check the product packaging before use.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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