Is Pancake hearts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Wheat Flour, Sugar, Rapeseed Oil, Egg, Whey Powder (Milk), Maize Starch, Soya Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Carbonates; Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Preservative: Potassium Sorbate; Thickener: Guar Gum; Natural Flavouring. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. Storage Instructions: Keep refrigerated.

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