Is Pancake & Sausage Stick Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk
whey
contains 2% or less of sunflower oil, buttermilk, soy flour, leavening
buttermilk
buttermilk pancake

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

FULLY COOKED CHICKEN BREAKFAST SAUSAGE:, CHICKEN., CONTAINS 2% OR LESS OF WATER, CANE SUGAR,, VINEGAR, SALT, SAGE, BLACK PEPPER, WHITE PEPPER, GINGER,, RED PEPPER. BUTTERMILK PANCAKE BATTER: WHEAT FLOUR,, WATER, SUGAR. CONTAINS 2% OR LESS OF SUNFLOWER OIL,, BUTTERMILK, SOY FLOUR, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), EGG, SALT, WHEY., COOKED IN SOYBEAN OIL. CONTAINS: EGGS, MILK, SOY, WHEAT

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.