Is Panda Express Chinese Kitchen Honey Sesame Sauce GERD Friendly?
Description
Sweet-savory, glossy, and syrupy, this sauce offers a sticky glaze and mild nutty undertone, commonly used to coat fried proteins, stir-fry vegetables, or dress rice and noodles; users report it reproduces takeout flavor conveniently, praising its consistency and convenience while noting it can be overly sweet for some palates occasionally.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- dehydrated garlic
- dried chili pepper
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory, glossy, and syrupy, this sauce offers a sticky glaze and mild nutty undertone, commonly used to coat fried proteins, stir-fry vegetables, or dress rice and noodles; users report it reproduces takeout flavor conveniently, praising its consistency and convenience while noting it can be overly sweet for some palates occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, honey, Containssoy sauce, (water, wheat, soybeans, salt, alcohol), expeller pressed sesame oil, distilled vinegar, modified corn starch, salt, lemon juice concentrate, dried chili pepper, dehydrated garlic, xanthan gum. Contains Wheat, Soy, Sesame Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle