Is Panda Express Chinese Kitchen Sweet and Sour Sauce GERD Friendly?
Description
A glossy, syrupy condiment delivering a sweet and tangy flavor with a smooth, pourable texture. Commonly used as a dipping sauce for fried items, a glaze for chicken, or accompaniment for takeout. Reviewers often praise its familiar restaurant taste, convenience, and consistency, though some others find it overly sweet occasionally.
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Why it's not GERD friendly
- lemon juice concentrate
- tomato paste
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A glossy, syrupy condiment delivering a sweet and tangy flavor with a smooth, pourable texture. Commonly used as a dipping sauce for fried items, a glaze for chicken, or accompaniment for takeout. Reviewers often praise its familiar restaurant taste, convenience, and consistency, though some others find it overly sweet occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Lemon Juice Concentrate, Distilled Vinegar, Tomato Paste, Soy Sauce (water, Wheat Soybeans, Salt, Alcohol), Modified Corn Starch, Salt, Seasoning (dextrose, Natural Flavor, Onion Powder), Xanthan Gum, Paprika Extract (color). Contains Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle