Is Panera Bread® at Home Gluten Free Greek-Style Lemon Chicken Soup Alpha-Gal?
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Ingredients
Chicken Stock ( Water , Chicken Stock , Natural Flavor , Sea Salt ) , Chicken Raised Without Antibiotics , Milk ( Milk , Vitamin D ) , Leeks , Long Grain Brown Rice , Lemon Juice , Whole Eggs , Corn Starch , Contains 2% Or Less Of : Celery , Carrots , Spinach , Honey , White Wine , Salt , Garlic , Water , Chicken Fat , Natural Flavor , Tomato Concentrate , Butter ( Cream , Salt ) , Extra Virgin Olive Oil , Lemon Peel , Sugar , Natural Lemon Flavor , Yeast Extract , Thyme , Garlic Powder , Dehydrated Onion , Turmeric , Nisin Preparation and Spices .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.