Is Panera Bread® at Home Gluten Free Greek-Style Lemon Chicken Soup Gluten Free?
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Ingredients
Chicken Stock ( Water , Chicken Stock , Natural Flavor , Sea Salt ) , Chicken Raised Without Antibiotics , Milk ( Milk , Vitamin D ) , Leeks , Long Grain Brown Rice , Lemon Juice , Whole Eggs , Corn Starch , Contains 2% Or Less Of : Celery , Carrots , Spinach , Honey , White Wine , Salt , Garlic , Water , Chicken Fat , Natural Flavor , Tomato Concentrate , Butter ( Cream , Salt ) , Extra Virgin Olive Oil , Lemon Peel , Sugar , Natural Lemon Flavor , Yeast Extract , Thyme , Garlic Powder , Dehydrated Onion , Turmeric , Nisin Preparation and Spices .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.