Is Panera Bread Broccoli Cheddar Mac & Cheese, Broccoli Cheddar Alpha-Gal Friendly?

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, HEAVY CREAM, CONTAINS 2% OR LESS OF: CARROTS, CANOLA OIL, BUTTER (CREAM, SALT), WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SODIUM CITRATE, CORN STARCH, DRIED CREAM, NONFAT DRY MILK, LACTIC ACID, WHEAT FLOUR, SALT, ACACIA & XANTHAN GUM, WATER, MUSTARD SEED, OLEORESIN PAPRIKA & ANNATTO (FOR COLOR), DISTILLED VINEGAR, NISIN PREPARATION AND SPICES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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