Is Panera Bread Chipotle Ranch Dressing & Dip, Chipotle Ranch Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
cayenne pepper
chipotle peppers

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, EGG YOLK, DISTILLED VINEGAR, CHIPOTLE PUREE (WATER, CHIPOTLE PEPPERS), CONTAINS LESS THAN 2% OF: SUGAR, CORN STARCH, TOMATO PASTE, SALT, NATURAL FLAVORS, SOUR CREAM SOLIDS, WHEY, WHEY PROTEIN CONCENTRATE, MUSTARD FLOUR, CAYENNE PEPPER, XANTHAN GUM, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED DILL WEED, ROSEMARY EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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