Is Panera Bread Dressing Greek - 12 Fl. Oz. Low FODMAP?
Description
Bright, tangy Greek-style dressing offers a balanced, creamy texture that coats greens smoothly. Commonly used on salads, as a dip for vegetables, or a flavorful sauce for sandwiches and grain bowls. Customer reviews frequently note appealing taste and convenience, while some mention a stronger-than-expected tang and pronounced saltiness among reviewers.
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Why it's not low FODMAP
- dehydrated garlic
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright, tangy Greek-style dressing offers a balanced, creamy texture that coats greens smoothly. Commonly used on salads, as a dip for vegetables, or a flavorful sauce for sandwiches and grain bowls. Customer reviews frequently note appealing taste and convenience, while some mention a stronger-than-expected tang and pronounced saltiness among reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Distilled Vinegar, Olive Pomace Oil, Cider Vinegar, Contains Less Than 2% Of Salt, Organic Gum Blend (Organic Gum Acacia,ganic Guar Gum), Xanthan Gum, Dehydrated Garlic, Black Pepper, Lemon Juice Concentrate, Dehydrated Tarragon, Dehydrated Oregano, Citric Acid, Dehydrated Parsley, Dehydrated Rosemary, Dehydrated Thyme, Dehydrated Bay Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Panera Bread Dressing Greek - 12 Fl. Oz. is available at 3 retailers
About this product
Dressing · Bottle, Liquid