This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Panera Bread Gluten Free Chicken Tortilla Soup - 32oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Savory, mildly spiced profile with tender bites and crisp accents; smooth, slightly chunky mouthfeel that balances warmth and heartiness. Commonly reheated for quick lunches, comfort dinners, or soup-and-salad meals. Reviews note reliable flavor, convenient packaging, and consistent portion size, with occasional comments about saltiness and seasoning levels reported by reviewers.

Ingredients

Water, Tomatoes (Tomatoes, Citric Acid), Black Beans (Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride (To Maintain Firmness)), Corn, Chicken Raised Without Antibiotics (Chicken, Water, Rice Starch, Salt), Onions, Poblano Peppers, Tortilla Chips (Stone-ground Corn, Sunflower Oil, Salt), Seasoning (Salt, Sugar, Chili Peppers, Potato Flour, Dehydrated Onion, Chicken Broth, Cooked Chicken Yeast Extract, Spice, Dehydrated Garlic, Extractives Of Turmeric, Natural Flavor, Extractives Of Paprika, Citric Acid), Contains 2% Or Less Of: Lime Juice Garlic, Cilantro, Corn Starch, Nisin Preparation, Spices

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.