Is Panera Bread Tuscan Style Tortellini Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 17 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

parmesan cheese
nonfat dry milk
onions, garlic, tomatoes, parmesan cheese
buttermilk
asiago cheese flavor
cheese tortellini
ricotta cheese
romano cheese
riboflavin
dextrose
+9 more

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Light Cream, Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [whey, Milk, Skim Milk, Vinegar, Salt, Gums (xanthan, Locust Bean, Guar)], Breadcrumbs [wheat Flour, Salt, Yeast], Soybean Oil, Dried Egg Whites, Salt, Flavors, Romano Cheese [cow's & Sheep's Milk, Rennet, Salt, Cultures, Enzymes], Parmesan Cheese [part Skim Milk, Salt, Cultures, Enzymes]), Whey, Maltodextrin, Buttermilk, Asiago Cheese Flavor, White Wine, Spinach, Contains 2% Or Less Of: Onions, Garlic, Tomatoes, Parmesan Cheese [part-skim Milk, Cultures, Salt, Enzymes], Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Flavor, Safflower Oil, Chicken Broth, Turmeric), Modified Corn Starch, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Nonfat Dry Milk, Sugar, Flavor, Tomato Paste, Chicken Fat, Basil, Salt, Lemon Juice Concentrate, Garlic Powder, Yeast Extract, Miso Preparation, Spices. Contains: Egg, Milk, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.