Is Panera Bread Whole Grain, 100% Whole Wheat Alpha-Gal?

Ingredients

Water, Whole Wheat Flour, Sprouted Whole Wheat Flour, Wheat Gluten, Sugar, Bulgur Wheat, Yeast, Canola Oil Contains 2% Or Less Of Salt. Cracked Whole Wheat Wheat Bran, Cultured Whole Wheat Flour, Wheat Flakes, Fermented Rye Flour, Vinegar, Soy Lecithin, Wheat Starch, Malted Barley Flour, Ascorbic Acid, Enzymes. Contains: Wheat, Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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