Is Panettone Vegetarian?
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Ingredients
Wheat Flour - Raisins 16% - Candied Orange Peels 12, Orange Peels - Glucose-fructose Syrup - Sugar - Acidity Regulator: Citric Acid, Butter - Fresh Egg Yolk 8% - Sugar - Natural Yeast 7, Wheat Flour - Water, Fresh Pasteurized Milk 4, Emulsifiers: Mono And Diglycerides Of Fatty Acids - Salt - Natural Flavourings, May Contain Tree Nuts, Peanuts And Soya, Store In A Cool And Dry Place, Imported In Australia By: Global Food Distributors - 58 Diagonal Road Pooraka Sa 5095 - Tel: 1300 710 824, Www,qlobalfood,com,au, The Image On The Box Has The Sole Aim Of Presenting The Product, Barn Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.