Is Pani Puri Alpha-Gal?
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Ingredients
Semolina Wheat Flour, Black Gram Flour, Refined Palmolein Oil & Salt, Boondi: Chick Peas Flour, Refined Palmolein Oil & Salt, Panu Puri Dry Masala: Tamarind Powder, Salt, Cumin Powder, Mint Powder, Black Salt, Coriander Powder, Red Chilli Powder, Sugar & Citric Acid (E 330), Tamarind (Imli), Sauce: Sugar, Dates, Tamarind Powder, Red Chilli, Cumin, Citric Acid (E 330), Sodium Alginate (E 401), Cinnamon & Sodium Benzoate (E 211), Potassium Sorbate (E 202), Contains Statement: Wheat
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.