Is panna cotta star Vegan?
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Ingredients
panna cotta (skimmed milk, water, butter (milk), sugar, cream (milk), stabiliser (xanthan gum, gellan gum), thickener (modified maize starch), emulsifier (mono - and diglycerides of fatty acids)), water, raspberries (9%), sugar, flavourings (vanilla extract, raspberry flavouring), raspberry concentrate, lemon concentrate, gelling agents (carrageenan, locust bean gum), preservative (potassium sorbate), acidity regulator (sodium citrates), colour (anthocyanins), stabiliser (potassium chloride) allergy advice: for allergens, see ingredients in bold storage: keep refrigerated below 5°c. for use by date see front of pack. serving suggestion: remove outer sleeve and film. place product upside down on a plate and pierce a hole in the top of the mould. slowly lift the mould off to release the product. th.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.