Is Pan's Mushroom Jerky Applewood BBQ -- 2.2 oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne pepper
organic paprika
organic chili pepper
organic smoked paprika

organic cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dried Shiitake Mushrooms, Avocado Oil, Organic Coconut Sugar, Water, Himalayan Pink Salt Organic Applewood Seasoning (Himalayan Pink Salt, Organic Coconut Sugar, Organic Smoked Paprika (Organic Paprika, Natural Smoke Flavor), Organic Chili Pepper, Organic Vinegar Powder (Organic Tapioca Maltodextrin, Organic White Vinegar), Organic Black Pepper, Citric Acid, Organic Garlic, Organic Onion, Tricalcium Phosphate, Organic Cayenne Pepper, Organic Sunflower Oil), Organic Chia Seed

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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