Is Pantai Chili Paste with Soya Bean Oil Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Why it's not vegan

dried shrimp 5
fish sauce 10

dried shrimp 5

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar 25%, Shallot 15%, Soyabean Oil 15%, Garlic 15%, Dried Chile 10%, Fish Sauce 10%, Dried Shrimp 5%, Tamarind Paste 5%, Shallot, Garlic With Other Flavoring, See Laboring

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.