Is Pantai Chili Paste With Soybean Oil Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

coloring e160c

coloring e160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Shallots, Garlic, Soybean oil 15%, or 10%, Dried, Fish Sauce (Anchovy Extract, Salt, Sugar), Tamarind, Spices, Flavor Enhancers (E621, E631, E627), Coloring E160c.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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