Is Pantai Thai Tea Mix Authentic Traditional Restaurant Style Thai Iced Tea 16 oz (Pack of 2) Vegetarian?
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Ingredients
Black Tea (Camellia sinensis), Sugar, Creamer (Palm Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color), Salt, Artificial Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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