Is Pantry Dip Cup, Buffalo Ranch Vegan?

Ingredients

High Oleic Expeller Pressed Sunflower Oil, Lemon Juice, Cage Free Salted Egg Yolks (Cage Free Egg Yolks, Salt), Water, Mustard (Vinegar, Water, Mustard Seeds, Salt, Spices), Distilled Vinegar, Jalapeno Pepper Sauce (Jalapeno Peppers, Apple Cider Vinegar, Vinegar, Salt), Onion Powder, Garlic Powder, Black Pepper, Sea Salt, Egg, Spices

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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