Is Pantry Favorites French Onion Soup Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chili powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Soup Base (Hydrolyzed Soy Protein With Safflower Oil, Salt, Dextrose, Beef Fat Powder (Rendered Beef Fat, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, And Bht And Citric Acid (Added To Improve Stability)), Maltodextrin, Calcium Silicate (Anti-caking Agent), Hydrolyzed Soy Protein (Caramel Color, With Palm, Sunflower Oil), Caramel Color, Natural Flavor (Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Partially Hydrogenated Soybean/cottonseed Oil, And Dextrose), Citric Acid, Spice, Disodium Inosinate And Disodium Guanylate, And Spice Extractive (For Spice)), Natural French Onion Powder (Natural Flavors (Including Onion Powder, Non Fat Dry Milk Solids, Hydrolyzed Corn & Soy Protein) And Other Natural Flavors, Maltodextrin, Salt), Garlic Powder, Chili Powder And Basil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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