Is Pantry Favorites Tortilla Soup Mix GERD Friendly?
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Why it's not GERD friendly
- dehydrated lemon peel
- citric acid
- lemon pepper dehydrated garlic
- black pepper
- chili powder
- garlic powder
dehydrated lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chicken Soup Base Salt, Dextrose, Maltodextrin, Corn Starch, Sugar, Dehydrated Onion, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein And Sunflower Oil), Yeast Extract, Soybean Oil (Processing Aid), Silicon Dioxide (Anti-caking Agent), Rendered Chicken Fat With Natural Flavoring, Spice Extractive (For Color), Minced Onion, Garlic Powder, Chili Powder, Spices, Lemon Pepper Dehydrated Garlic, Black Pepper, Salt, Cornstarch, Citric Acid, Dehydrated Lemon Peel, Onion, Soybean Oil, Natural Flavor And Oleoresin Of Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pantry Favorites Tortilla Soup Mix is available at 1 retailer
About this product
Soup · Powder