Is Pao De Quiko Cheese Bread Mix Yoki Dairy Free?
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Ingredients
Tapioca Starch, Modified Tapioca Starch, Vegetable Palm Fat, Artificial Flavors, Contains Less Than 2% Salt, Hydrogenated Soybean Oil, Glucose Syrup, Milk, Whey, Lactic Acid, Mono And Diglycerides, Dipotassium Phosphate, Butter, Maltodextrin, Tocopherols, And Sorbic Acid (preservatives), Disodium Phosphate, Yeast Extract, Rennet, Calcium Chloride, Sodium Bicarbonate, Yeast, Cellulose. Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.