Is Papa Pita Whole Wheat Flat Bread, 6 Count, Shelf-Stable GERD Friendly?
Description
The flatbread delivers a mild, toasty flavor with a soft, pliable interior and slightly crisping edges when heated. Texturally flexible for folding, it commonly serves as a wrap, sandwich base, or quick personal pizza crust. Customer reviews frequently mention consistent softness, good value, and occasional variability in thickness and freshness.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The flatbread delivers a mild, toasty flavor with a soft, pliable interior and slightly crisping edges when heated. Texturally flexible for folding, it commonly serves as a wrap, sandwich base, or quick personal pizza crust. Customer reviews frequently mention consistent softness, good value, and occasional variability in thickness and freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED NON-GMO CANOLA AND/OR EXPELLER PRESSED NON-GMO SOYBEAN OIL, SALT, VINEGAR, SUGAR CANE FIBER, NON-GMO MOLASSES, CULTURED WHEAT FLOUR, ENZYME (PLANT BASED), CITRIC ACID, ASCORBIC ACID (VITAMIN C). CONTAINS: WHEAT & SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Papa Pita Whole Wheat Flat Bread, 6 Count, Shelf-Stable is available at 4 retailers
About this product
Bread · Sheet