Is Papas Chocolate Covered Marshmallow Eggs Vegetarian?
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Why it's not vegetarian
- gelatin
- natural and artificial flavors
- propylene glycol
- lactic acid to protect flavor
- sorbitan monostearate
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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Ingredients
Sugar, Corn Syrup, Water, Chocolate (sugar, Cocoa Butter, Milk Chocolate Liquor, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Processed With Alkali, Sorbitan Monostearate, Lactic Acid To Protect Flavor, Soy Lecithin (an Emulsifier), Vanilla, Artificial Flavors), Gelatin, Invertase, Vanilla Flavor (propylene Glycol), Water, Natural And Artificial Flavors, Caramel Color (contains Sulfites)). Sugar, Corn Syrup, Water, Chocolate (sugar, Cocoa Butter, Milk Chocolate Liquor, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Cocoa Processed With Alkali, Sorbitan Monostearate, Lactic Acid To Protect Flavor, Soy Lecithin (an Emulsifier), Vanilla, Artificial Flavors), Gelatin, Invertase, Vanilla Flavor (propylene Glycol), Water, Natural And Artificial Flavors, Caramel Color (contains Sulfites)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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