Is Paqui Mucho Nacho Cheese Tortilla Chips Vegan?
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Ingredients
Ground Corn, Expeller-pressed Canola Oil, Organic Cheddarcheese (Milk, Cultures, Salt, Enzymes), Organic Tapioca Solids, Salt, Onion Powder, Tomato Powder, Garlic Powder, Paprika, Yeast Extract, Cane Sugar, Natural Flavor, Organic Buttermilk, Spices, Citric Acid, Paprika Extract, Lactic Acid, Organic Skim Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.