Is PAR TOY CO - Little Brownie Bakers - Girl Scout Cookies - Thin Mints - 3 PACK (9oz / x3) LIMITED EDITION FRESH Low FODMAP?

Description
Mint-forward, crisp wafers with a thin, brittle snap and cool aftertaste. Commonly consumed as an on-the-go snack, dessert accompaniment, or paired with coffee and milk. Reviewers note consistent crunch, refreshing mint balance, and suitability for sharing; some mention seasonal availability and occasional remarks about package freshness and positive aroma comments.

Description
Mint-forward, crisp wafers with a thin, brittle snap and cool aftertaste. Commonly consumed as an on-the-go snack, dessert accompaniment, or paired with coffee and milk. Reviewers note consistent crunch, refreshing mint balance, and suitability for sharing; some mention seasonal availability and occasional remarks about package freshness and positive aroma comments.
Ingredients
Enriched Flour (Wheat Flour, Niacin Reduced Iron, Vitamin B1 (Thiamin Mononitrate) Vitamin B2 (Riboflavin), Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Palm And Soybean Oil), Cocoa, Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Invert Sugar, Leavening (Baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.