Is PARADE MIX ASSORTED WRAPPED CANDIES, PARADE MIX Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

artificial and natural flavors
natural and artificial flavors
modified food starch

artificial and natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VANILLA CARAMELS (SUGAR, CORN SYRUP, WHOLE MILK, PALM OIL, WHEY POWDER, SALT, SOY LECITHIN [EMULSIFIER], NATURE-IDENTICAL VANILLA FLAVOR), CHEWY TANGY TWISTERS (CORN SYRUP, SUGAR, PALM OIL, CITRIC ACID, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, RED 40, YELLOW 5, BLUE 1), DUBBLE BUBBLE GUM (SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [RED 3], CORNSTARCH, BHT [TO MAINTAIN FRESHNESS]), ASSORTED FRUIT SLICES (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS [INCLUDING FD&C: RED #40, YELLOW #5, YELLOW #6 AND BLUE #1]), TOOTSIE ROLLS (SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), ASSORTED SALT WATER TAFFY (CORN SYRUP, SUGAR, COCONUT OIL, CONTAINS 1% OR LESS OF: EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, SALT, MALIC ACID, YELLOW #5, RED #40, BLUE #1, RED #3, YELLOW #6, CARAMEL COLOR, BLUE #2 LAKE, YELLOW #6 LAKE, RED #40 LAKE, TITANIUM DIOXIDE, SOY LECITHIN [ADDED AS AN EMULSIFIER]).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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