Is PARFAIT AND FRUIT GELATIN CUPS Dairy Free?

Ingredients

WATER, GELATIN, GRANULATED SUGAR, FRUIT COCKTAIL (PEACHES, WATER, PEARS, GRAPES, PINEAPPLE, SUGAR, CHERRY HALVES), PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM SILICO-ALUMINATE, SALT, SOY LECITHIN, CARRAGEENAN, CITRIC ACID, ADIPIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE, POTASSIUM SORBATE AS PRESERVATIVES. MAY CONTAIN ONE OR MORE OF THE FOLLOWING ARTIFICIAL COLORS: RED #40, YELLOW #5, YELLOW #6, AND BLUE #1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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