Is PARFAIT Gluten Free?
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Ingredients
WATER, SUGAR, GELATIN, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SALT, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), DEXTROSE, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE (COLOR). IF STRAWBERRY: NATURAL & ARTIFICIAL FLAVOR, RED 40; IF ORANGE: NATURAL FLAVOR, YELLOW 6, RED 40; LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1; IF PINEAPPLE: ARTIFICIAL FLAVOR, YELLOW 5; IF BERRY BLUE: NATURAL & ARTIFICIAL FLAVOR, BLUE 1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.