Is Parfaits Gluten Free?
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Ingredients
WATER, GELATIN, HYDROGENATED PALM KERNEL OIL, SORBITOL ERYTHRITOL, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS POTASSIUM SORBATE PRESERVATIVEL SALT, MODIFIED CELLULOSE ASPARTAME, POLYSORBATE 60, SODIUM CITRATE, POLYGLYCEROL ESTERS OF FATTY ACIOS, SLICEROL-LACTO ESTERS OF FATTY ACDS, ACESULFAME POTASSIUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE SODEM ALGINATE, SUNFLOWER LECITHIN, DISODIUM PHOSPHATE IF STRAWBERRY RED 40 IF ORANGE YELLOW 6, RED 40 F LEMON LIME YELLOW 5, BLUE 1. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.