Is Parfaits Dairy Free?
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Ingredients
WATER, GELATIN, HYDROGENATED PALM KERNEL OIL, SORBITOL ERYTHRITOL, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS POTASSIUM SORBATE PRESERVATIVEL SALT, MODIFIED CELLULOSE ASPARTAME, POLYSORBATE 60, SODIUM CITRATE, POLYGLYCEROL ESTERS OF FATTY ACIOS, SLICEROL-LACTO ESTERS OF FATTY ACDS, ACESULFAME POTASSIUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE SODEM ALGINATE, SUNFLOWER LECITHIN, DISODIUM PHOSPHATE IF STRAWBERRY RED 40 IF ORANGE YELLOW 6, RED 40 F LEMON LIME YELLOW 5, BLUE 1. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.