Is Park Street Deli Cheddar & Broccoli Quiche GERD Friendly?
Why it's not GERD friendly
- cream
- cheese cultures
- cheddar cheese
- cayenne pepper
- black pepper
- dried garlic
- pasteurized milk
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Whole Milk, Milk, Vitamin D3, Whole Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Palm Oil, Milk, Onions, Canola Oil, Less Than 2% Of: Corn Starch, Cane Sugar, Sea Salt, Isolated Oat Fiber, Butter (cream, Salt), Dried Garlic, Black Pepper, Cayenne Pepper, Cultured Sugar, Natural Flavors. Contains Egg, Milk, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Unknown · Frozen


