Is Park Street Deli Cheddar & Broccoli Quiche Dairy Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Whole Milk, Milk, Vitamin D3, Whole Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Palm Oil, Milk, Onions, Canola Oil, Less Than 2% Of: Corn Starch, Cane Sugar, Sea Salt, Isolated Oat Fiber, Butter (cream, Salt), Dried Garlic, Black Pepper, Cayenne Pepper, Cultured Sugar, Natural Flavors. Contains Egg, Milk, Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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