Is Park Street Deli Chicken Salad, Classic Low FODMAP?
Description
This chicken salad offers a creamy, savory flavor with tender, chunky pieces and a smooth, slightly tangy finish. Reviewers note consistent texture and balanced seasoning. Commonly used as a sandwich filling, on crackers, in wraps, or atop greens, it provides convenient, ready-to-serve options for casual meals and gatherings.
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Description
This chicken salad offers a creamy, savory flavor with tender, chunky pieces and a smooth, slightly tangy finish. Reviewers note consistent texture and balanced seasoning. Commonly used as a sandwich filling, on crackers, in wraps, or atop greens, it provides convenient, ready-to-serve options for casual meals and gatherings.
Ingredients
Cooked White Meat Chicken (cooked White Meat Chicken, Water, Contains 2%% Or Less Salt, Modified Food Starch, Sodium Phosphates), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Cores 2% Or Less Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Distilled Vinegar, Glucono Delta Lactone, Onion, Salt, Modified Food Starch. Contains: Eggs, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.