Is Park Street Deli Hummus Classic Vegan?
Description
Classic hummus has a smooth, creamy texture and a mild, savory flavor often described by reviewers as balanced and approachable. Commonly used as a dip for vegetables and chips, a sandwich spread, or an appetizer accompaniment, it is praised for consistent texture and versatility, with occasional notes about salt level.
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Description
Classic hummus has a smooth, creamy texture and a mild, savory flavor often described by reviewers as balanced and approachable. Commonly used as a dip for vegetables and chips, a sandwich spread, or an appetizer accompaniment, it is praised for consistent texture and versatility, with occasional notes about salt level.
Ingredients
Steamed chickpeas, Sunflower oil, Olive oil, Sesame tahini, Water, Sea salt, Citric acid, Garlic, Guar gum, Cumin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.