Is Park Street Deli Red Pepper Feta Dip Dairy Free?

Ingredients

Yogurt (cultured Pasteurized Nonfat Milk, Cultured Pasteurized Cream, Milk Protein Concentrate, Stabilizer [food Starch, Gelatin, Pectin], Live And Active Cultures: L. Paracasei, P. Freudenreichii, S. Thermophilus, L. Bulgaricus), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Peppers, Extra Virgin Olive Oil, Vinegar, Garlic, Cultured Dextrose, Guar Gum. Contains Milk. It may also contain Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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