Is Park Street Deli Rice Pilaf GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized cream
  • milk
  • black pepper
  • garlic

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Parboiled Long Grain Rice, Onions, Carrots, Celery, Unsalted Butter (pasteurized Cream, Natural Flavor), Garlic, Sea Salt, Broth Concentrate (natural Flavor, Water, Salt, Vegetable Oils [olive, Palm], Xanthan Gum), Yeast Extract (yeast Extract, Salt), Turmeric, Black Pepper, Nisin Preparation Blend (salt, Nisin Preparation Preservative), Bay Leaves. Contains Milk.

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About this product

Rice · Pouch

Flavor
SavoryButteryEarthyHerbaceous
Texture
FluffySoft
Commonly used for
Side DishMeal Prep