No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Park Street Deli Teriyaki Udon With Chicken Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Ingredients

Udon Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Contains 2% Or Less Of: Canola Oil, Insoluble Soy Fiber, Vegetable Flavor Oil (sorbitol, Sunflower Oil, Water, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sugar), Lactic Acid, Vital Wheat Gluten, Sea Salt. Chicken Teriyaki Sauce Made With White Meat Chicken: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Fully Cooked Seasoned Chicken White Meat (chicken White Meat, Water, Salt), Light Brown Sugar, Corn Syrup, Canola Oil, Roasted Red Bell Pepper, Edamame, Green Onion, Contains 2% Or Less Of: Ginger Puree (ginger, Citric Acid), Corn Starch, Garlic, Salted Sake (sake Wine, Salt), Spice, Xanthan Gum. Green Onion Topping: Dried Green Onion (green Onion, Dextrose), Acidity Regulator (potassium Carbonate, Sodium Carbonate, Dibasic Sodium Phosphate, Sodium Pyrophosphate). Contains Soy and Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.