Is Park Street Deli Teriyaki Udon With Chicken Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- vital wheat gluten
- wheat
- chicken teriyaki sauce made with white meat chicken: water, soy sauce
- canola oil, insoluble soy fiber, vegetable flavor oil
- vegetable flavor oil
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Udon Noodles: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Contains 2% Or Less Of: Canola Oil, Insoluble Soy Fiber, Vegetable Flavor Oil (sorbitol, Sunflower Oil, Water, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sugar), Lactic Acid, Vital Wheat Gluten, Sea Salt. Chicken Teriyaki Sauce Made With White Meat Chicken: Water, Soy Sauce (water, Soybeans, Wheat, Salt), Fully Cooked Seasoned Chicken White Meat (chicken White Meat, Water, Salt), Light Brown Sugar, Corn Syrup, Canola Oil, Roasted Red Bell Pepper, Edamame, Green Onion, Contains 2% Or Less Of: Ginger Puree (ginger, Citric Acid), Corn Starch, Garlic, Salted Sake (sake Wine, Salt), Spice, Xanthan Gum. Green Onion Topping: Dried Green Onion (green Onion, Dextrose), Acidity Regulator (potassium Carbonate, Sodium Carbonate, Dibasic Sodium Phosphate, Sodium Pyrophosphate). Contains Soy and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen