Is Parkay 68% Vegetable Oil Margarine Vegan?

Description
Offers a mild buttery flavor with a smooth, spreadable texture that softens quickly for easy spreading and melting. Commonly used on toast, sandwiches, for baking and sautéing, and as a topping. Customer reviews often note good value and usability, while some cite a slightly artificial or oily aftertaste among users.

Description
Offers a mild buttery flavor with a smooth, spreadable texture that softens quickly for easy spreading and melting. Commonly used on toast, sandwiches, for baking and sautéing, and as a topping. Customer reviews often note good value and usability, while some cite a slightly artificial or oily aftertaste among users.
Ingredients
Non-hydrogenated Oil Blend (soybean Oil 85%, Modified Palm And Palm Kernel Oil 15%), Modified Milk Ingredients 18%, Water 12%, Salt 1.8%, Vegetable Mono & Diglycerides 0.2%, Soya Lecithin 0.2%, Potassium Sorbate, Citric Acid, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3. Contains Soy, Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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