Is Parkay 68% Vegetable Oil Margarine Vegetarian?
Description
Offers a mild buttery flavor with a smooth, spreadable texture that softens quickly for easy spreading and melting. Commonly used on toast, sandwiches, for baking and sautéing, and as a topping. Customer reviews often note good value and usability, while some cite a slightly artificial or oily aftertaste among users.
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Description
Offers a mild buttery flavor with a smooth, spreadable texture that softens quickly for easy spreading and melting. Commonly used on toast, sandwiches, for baking and sautéing, and as a topping. Customer reviews often note good value and usability, while some cite a slightly artificial or oily aftertaste among users.
Ingredients
Non-hydrogenated Oil Blend (soybean Oil 85%, Modified Palm And Palm Kernel Oil 15%), Modified Milk Ingredients 18%, Water 12%, Salt 1.8%, Vegetable Mono & Diglycerides 0.2%, Soya Lecithin 0.2%, Potassium Sorbate, Citric Acid, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3. Contains Soy, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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