No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is PARKAY Original Vegetable Oil Soft Spread, Made With Real Nonfat Milk, Twin Pack, 13.4 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Soybean Oil, Water, Palm Oil, Palm Kernel Oil, Nonfat Milk, Less Than 2% Of: Salt, Dried Whey, Buttermilk (Water, Buttermilk Powder), Emulsifiers (Monoglycerides, Mono- And Diglycerides, Soy Lecithin), Potassium Sorbate, Sodium Benzoate), Natural And Artificial Flavors, Phosphoric Acid, Nitrogen Gas, Vitamin A Palmitate, Beta Carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PARKAY Original Vegetable Oil Soft Spread, Made With Real Nonfat Milk, Twin Pack, 13.4 oz. is available at 2 retailers

WalmartGiant Eagle

About this product

Spread · Spreadable

Flavor
Buttery
Texture
Creamy
Commonly used for
BreakfastSandwichToppingCooking