Is PARKAY Original Vegetable Oil Soft Spread, Made With Real Nonfat Milk, Twin Pack, 13.4 oz. Vegetarian?

Ingredients
Soybean Oil, Water, Palm Oil, Palm Kernel Oil, Nonfat Milk, Less Than 2% Of: Salt, Dried Whey, Buttermilk (Water, Buttermilk Powder), Emulsifiers (Monoglycerides, Mono- And Diglycerides, Soy Lecithin), Potassium Sorbate, Sodium Benzoate), Natural And Artificial Flavors, Phosphoric Acid, Nitrogen Gas, Vitamin A Palmitate, Beta Carotene (Color)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
PARKAY Original Vegetable Oil Soft Spread, Made With Real Nonfat Milk, Twin Pack, 13.4 oz. is available at 2 retailers
About this product
Spread · Spreadable


