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Is Parkay Spread Vegetable Oil 13oz Tub Dairy Free?

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Description

Smooth, creamy spread with a mild, buttery flavor and easy spreadability at room temperature. Commonly used on toast, rolls, and bagels, and for baking and pan cooking. Reviewers note consistent texture, convenient resealable tub packaging, and reliable meltability, often citing it as an affordable, everyday alternative to butter for households.

Ingredients

Liquid Vegetable Oil, Soybean Oil, Fully & Partially Hydrogenated Soybean Oil, Water, Nonfat Milk, Salt, Dried Whey, Reconstituted Sweet Cream Buttermilk (Water, Sweet Cream Buttermilk), Vegetable Monoglycerides And Soy Lecithin (Emulsifiers), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Natural And Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored With Beta Carotene (Source Of Vitamin A), Contains Milk, Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Parkay Spread Vegetable Oil 13oz Tub | Spoonful