Is Parkay Vegetable Oil Spread Squeeze - 12 Oz Vegan?

Description
This squeezable spread delivers a mild, rich flavor and a smooth, creamy texture that spreads easily; customers note the flip-top bottle enables precise application on toast, sandwiches, and pans, praising quick melting, easy cleanup, and portion control, while some reviewers describe the taste as milder than other spreads on average.

Description
This squeezable spread delivers a mild, rich flavor and a smooth, creamy texture that spreads easily; customers note the flip-top bottle enables precise application on toast, sandwiches, and pans, praising quick melting, easy cleanup, and portion control, while some reviewers describe the taste as milder than other spreads on average.
Ingredients
Liquid Soybean Oil, Water, Salt, Contains Less than 2% of the Following: Hydrogenated Cottonseed Oil, Vegetable Monoglycerides and Soy Lecithin (Emulsifiers), Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Natural and Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored with Beta Carotene (Source of Vitamin A).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


