Is Parkay Vegetable Oil Spread Squeeze - 12 Oz Vegetarian?
Description
This squeezable spread delivers a mild, rich flavor and a smooth, creamy texture that spreads easily; customers note the flip-top bottle enables precise application on toast, sandwiches, and pans, praising quick melting, easy cleanup, and portion control, while some reviewers describe the taste as milder than other spreads on average.
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Description
This squeezable spread delivers a mild, rich flavor and a smooth, creamy texture that spreads easily; customers note the flip-top bottle enables precise application on toast, sandwiches, and pans, praising quick melting, easy cleanup, and portion control, while some reviewers describe the taste as milder than other spreads on average.
Ingredients
Liquid Soybean Oil, Water, Salt, Contains Less than 2% of the Following: Hydrogenated Cottonseed Oil, Vegetable Monoglycerides and Soy Lecithin (Emulsifiers), Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Natural and Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored with Beta Carotene (Source of Vitamin A).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.