Is Parla Cheese Ravioli Dairy Free?
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Ingredients
Whole Milk Ricotta Cheese (Whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Parmesan Cheese (Cultured Milk, Enzymes, Salt), Romano Cheese (Pasteurized Sheep''s Milk, Rennet, Salt), Mozzarella Cheese (Pasteurized Whole And Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Cream, Corn Starch, Salt And Spices, Pasta: Extra Fancy Durum Wheat Flour Enriched (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Beta-carotene, Filling: Whole Milk Ricotta Cheese (Whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Beta-carotene
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.