Is Parle Best Moulded Choco Chip Cookies 82.5g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate chips
cocoa butter
cocoa solids

chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Choco Chips (17.3%), [Sugar, Fully Hydrogenated Vegetable Fat (Palm Kernel Oil), Cocoa Solids, Emulsifier (Soy Lecithin) and Artificial Flavouring], Vegetable Oil (Palm Oil), Chocolate Chips (5.8%) [Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifier (Soy Lecithin) and Artificial Flavouring], Glucose-Fructose Syrup, Raising Agents (Ammonium Carbonates, Sodium Hydrogen Carbonate), Cocoa Solids (0.6%), Salt, Artificial Flavouring and Emulsifier (Mono-and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acid)

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