Is Parle Cheeselings GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • artificial cheese flavour
  • cheese
  • milk
  • black pepper

artificial cheese flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Palmolein Oil, Palm Oil, Sugar, Salt, Cheese, Yeast, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Mono Acid Calcium Phosphate), Artificial Cheese Flavour, Invert Syrup, Spices & Condiments (Mustard, Capsicum, Black Pepper), Acidity Regulators (Lactic Acid, Dl Malic Acid), Sodium Meta Bisulphite As, Enzyme And Emulsifier Of Vegetable Origin (Di-acetyl Tartaric Acid Esters Of Mono And Di-glycerides), Contains: Wheat, Milk, Mustard And Sulphites

Check Parle Cheeselings against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Parle Cheeselings is available at 1 retailer

Real Canadian Superstore

About this product

Snack · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwich